To Deep Squat or Not To Deep Squat?
You are a coach, and an athlete asks, “Is deep squatting bad?” What is your reply? Why do you say, “Yes”? Why do you say, “No”? You are an athlete, and you ask your coach, “Is deep squatting bad?” What was his or her reply? Why did he or she say, “Yes”? Why did he or she say, “No”? […]
